Mindful Therapy

Child, Teen & Family Therapy in Brooklyn, NY

Child Therapy in Brooklyn That Goes Beyond Talk

Support for children, teens, and families through experiential, sensory-informed, and parent-inclusive therapy.

From anxiety and ADHD to trauma and emotional outbursts —

we’re here to help your child and family heal and reconnect.

Does Any of This Sound Familiar?

✔️ Your child is bright and capable, but emotions escalate quickly

✔️ You’ve tried different approaches, but nothing seems to stick

✔️ Your child shuts down, avoids, or becomes overwhelmed in ways that are hard to understand

✔️ Parenting feels more reactive than you want it to be

✔️ You’re looking for support that goes deeper than behavior strategies

About Our Practice

At Mindful Therapy Brooklyn, we work with children, teens, and families who are often already familiar with therapy but are looking for something that goes deeper.

Our work focuses on emotional experience, sensory patterns, and the parent-child relationship to create meaningful, lasting change.

We Can Help You With:

  • Emotional & Behavioral Challenges: Helping kids manage anxiety, anger, and emotional outbursts.

  • ADHD & Neurodivergence: Teaching focus, regulation, and self-awareness through evidence-based tools.

  • Trauma & Attachment: Supporting healing from early trauma, loss, or adoption-related challenges.

  • Navigating Identity: Gender, race, and ethnic identity can be challenging for both children and parents, and we can help build safe communication and understanding.

  • Parent-Child Relationships: Strengthening communication, trust, and connection between caregivers and children.

  • Grief & Life Transitions: Helping families cope with change, loss, and emotional stress.

  • Parent Coaching: Guiding parents through effective strategies to nurture confidence and calm at home.

Book a Free Consultation Today

We’ll talk through what’s going on and help you understand whether this approach is the right fit for your child and family.

Our Therapeutic Approaches

We draw from effective, evidence-based and body-centered methods to meet the needs of every child and family:

Mindful Therapy

Somatic & Sensory-Motor Psychotherapy:

Helping children connect with their bodies and regulate emotions through mindful awareness.

Dyadic Therapy:

Collaborative sessions with both child and parent to rebuild safety and trust.

Cognitive & Behaviorally-Informed Techniques:

Teaching emotional awareness, coping skills, and resilience.

Trauma-Informed & Attachment-Based Therapy:

Supporting children and families in processing difficult experiences safely.

IFS (Internal Family Systems) for Adults:

For parents or adults seeking deeper emotional healing and self-understanding.

How We Deliver Therapy:

In-Person Sessions: 26 Court Street, Brooklyn, NY

FAQs

How can therapy help my child or family?

Therapy helps children and families build emotional awareness, manage behavior, improve communication, and strengthen relationships.

Do I really need therapy? We usually manage things on our own.

If challenges are beginning to impact your child’s happiness, school life, or your family’s harmony, therapy can provide the support and strategies you need to move forward effectively.

What issues do you help with?

We work with children, teens, and families facing anxiety, trauma, ADHD, attachment issues, grief, neurodivergence, and parent-child conflict.

What can I expect from the first session?

The first session focuses on getting to know your child and family, understanding your goals, and creating a comfortable space for open dialogue.

Do you accept insurance?

Mindful Therapy currently accepts private pay (cash) for sessions. We can provide superbills for clients seeking reimbursement from their insurance provider.

How do I get started?

Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.

See what others are saying

Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.

Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.

Ready to Take the Next Step?

If you’re looking for support that helps your child and family understand what’s really going on beneath the surface, we’re here to help. Fill out the form, or call (646) 603-0292 to get matched with a therapist today.

Mindful Therapy

Reach Out Today

Mindful Therapy Brooklyn

In-Person at 26 Court Street, Brooklyn, NY

Supporting Children, Teens & Families Through Compassionate, Evidence-Based Care

Book a Free Consultation Today

Mindful Therapy