Child Therapy in Brooklyn That Goes Beyond Talk
Experiential therapy for children, teens, toddlers, and families in Brooklyn. We help with anxiety, ADHD, trauma, emotional regulation, attachment challenges, and parenting support through sensory-informed, parent-inclusive therapy.
We Help With:
Child Therapy. Teen Therapy. Toddler Therapy. Parent Coaching. Parent-Child (Dyadic) Therapy. Family Therapy
Does Any of This Sound Familiar?
✔️ Your child seems overwhelmed by emotions that quickly become difficult to manage.
✔️ You've tried different parenting strategies, but nothing seems to create lasting change.
✔️ Transitions, school, friendships, or everyday routines often lead to frustration or meltdowns.
✔️ Your child appears anxious, withdrawn, or emotionally reactive, and you're not always sure why.
✔️ You're looking for therapy that helps you understand what is happening beneath the behavior instead of simply managing it.
✔️ You want an approach that includes you as a parent because you know meaningful change happens both inside and outside the therapy room.
How We Help Children Heal & Grow
We draw from effective, evidence-based and body-centered methods to meet the needs of every child and family:
Somatic & Sensory-Motor Psychotherapy:
Helping children connect with their bodies and regulate emotions through mindful awareness.
Dyadic Therapy:
Collaborative sessions with both child and parent to rebuild safety and trust.
Cognitive & Behaviorally-Informed Techniques:
Teaching emotional awareness, coping skills, and resilience.
Trauma-Informed & Attachment-Based Therapy:
Supporting children and families in processing difficult experiences safely.
IFS (Internal Family Systems) for Adults:
For parents or adults seeking deeper emotional healing and self-understanding.
About Our Practice
At Mindful Therapy Brooklyn, we work with children, teens, and families who are often looking for something deeper than traditional talk therapy.
Our work integrates experiential therapy, attachment-based therapy, sensory-motor psychotherapy, and parent collaboration to help children develop emotional resilience, strengthen relationships, and better understand themselves.
Rather than focusing only on symptoms, we work to understand the experiences shaping your child's emotional world so therapy creates meaningful, lasting change.
We Can Help You With:
Child Anxiety & Emotional Regulation: Helping children better understand and manage overwhelming emotions while building confidence and resilience.
ADHD & Neurodivergence: Supporting children and families through approaches that respect each child's unique nervous system and learning style.
Trauma & Attachment: Helping children process difficult experiences while strengthening their sense of safety, connection, and trust.
Toddler Behavioral Challenges: Understanding what is driving big emotions and behaviors while supporting healthy emotional development.
Parent Coaching: Helping parents better understand their child's sensory, emotional, and relational needs while strengthening everyday interactions.
Family Relationships: Supporting healthier communication and stronger relationships between parents, children, and siblings.
Book a Free Consultation Today
We’ll talk through what’s going on and help you understand whether this approach is the right fit for your child and family.
How We Deliver Therapy:
In-Person Sessions: 26 Court Street, Brooklyn, NY
FAQs
How can therapy help my child or family?
Therapy helps children and families build emotional awareness, manage behavior, improve communication, and strengthen relationships.
Do I really need therapy? We usually manage things on our own.
If challenges are beginning to impact your child’s happiness, school life, or your family’s harmony, therapy can provide the support and strategies you need to move forward effectively.
What issues do you help with?
We work with children, teens, and families facing anxiety, trauma, ADHD, attachment issues, grief, neurodivergence, and parent-child conflict.
What's the difference between experiential therapy and traditional talk therapy?
Experiential therapy recognizes that children often communicate through play, movement, emotions, relationships, and their bodies before they can fully express themselves with words. Rather than relying only on conversation, therapy uses these experiences to help children build emotional regulation, resilience, and lasting change.
Do parents participate in therapy?
Often, yes. We believe parents are an important part of a child's support system. Depending on your child's age and clinical needs, therapy may include parent consultations, parent-child sessions, or coaching to help strengthen connection and carry progress into everyday life.
Do you help with behavioral challenges?
Yes. Rather than focusing only on changing behavior, we work to understand what emotions, sensory experiences, or relational patterns may be contributing to those behaviors. This allows us to support meaningful, long-term change.
How do I know if my child could benefit from therapy?
If your child is experiencing persistent emotional, behavioral, relational, or sensory challenges that are affecting home, school, or daily life, therapy can provide support. Even if you're unsure whether therapy is the right next step, we're happy to talk with you during a free consultation and help you determine what would be most helpful.
What can I expect from the first session?
The first session focuses on getting to know your child and family, understanding your goals, and creating a comfortable space for open dialogue.
Do you accept insurance?
Mindful Therapy currently accepts private pay (cash) for sessions. We can provide superbills for clients seeking reimbursement from their insurance provider.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Looking for Child Therapy That Goes Beyond Behavior Management?
Every child's behavior tells a story. Together, we can better understand what's happening beneath the surface and help your child develop the confidence, resilience, and emotional tools they need to thrive. Fill out the form, or call (646) 603-0292 to get matched with a therapist today.
Reach Out Today
Mindful Therapy Brooklyn
In-Person at 26 Court Street, Brooklyn, NY
Supporting Children, Teens & Families Through Compassionate, Evidence-Based Care
Book a Free Consultation Today
