At Mindful Therapy Brooklyn, we work with children, teens, and families who are often already familiar with therapy but are looking for something that goes deeper.
Our work focuses on emotional experience, sensory patterns, and the parent-child relationship to create meaningful, lasting change.
We Can Help You With:
Emotional & Behavioral Challenges: Helping kids manage anxiety, anger, and emotional outbursts.
ADHD & Neurodivergence: Teaching focus, regulation, and self-awareness through evidence-based tools.
Trauma & Attachment: Supporting healing from early trauma, loss, or adoption-related challenges.
Navigating Identity: Gender, race, and ethnic identity can be challenging for both children and parents, and we can help build safe communication and understanding.
Parent-Child Relationships: Strengthening communication, trust, and connection between caregivers and children.
Grief & Life Transitions: Helping families cope with change, loss, and emotional stress.
Parent Coaching: Guiding parents through effective strategies to nurture confidence and calm at home.
We’ll talk through what’s going on and help you understand whether this approach is the right fit for your child and family.
We draw from effective, evidence-based and body-centered methods to meet the needs of every child and family:

Somatic & Sensory-Motor Psychotherapy:
Helping children connect with their bodies and regulate emotions through mindful awareness.
Dyadic Therapy:
Collaborative sessions with both child and parent to rebuild safety and trust.
Cognitive & Behaviorally-Informed Techniques:
Teaching emotional awareness, coping skills, and resilience.
Trauma-Informed & Attachment-Based Therapy:
Supporting children and families in processing difficult experiences safely.
IFS (Internal Family Systems) for Adults:
For parents or adults seeking deeper emotional healing and self-understanding.
Therapy helps children and families build emotional awareness, manage behavior, improve communication, and strengthen relationships.
If challenges are beginning to impact your child’s happiness, school life, or your family’s harmony, therapy can provide the support and strategies you need to move forward effectively.
We work with children, teens, and families facing anxiety, trauma, ADHD, attachment issues, grief, neurodivergence, and parent-child conflict.
The first session focuses on getting to know your child and family, understanding your goals, and creating a comfortable space for open dialogue.
Mindful Therapy currently accepts private pay (cash) for sessions. We can provide superbills for clients seeking reimbursement from their insurance provider.
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.

Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.

If you’re looking for support that helps your child and family understand what’s really going on beneath the surface, we’re here to help. Fill out the form, or call (646) 603-0292 to get matched with a therapist today.

Mindful Therapy Brooklyn
In-Person at 26 Court Street, Brooklyn, NY
Supporting Children, Teens & Families Through Compassionate, Evidence-Based Care
Book a Free Consultation Today
