Helping Children & Families Grow, Heal, and Thrive
Compassionate, Evidence-Based Support for
Kids, Teens, and Parents — In-Person & Online
From anxiety and ADHD to trauma and emotional outbursts —
we’re here to help your child and family heal and reconnect.
Does Any of This Sound Familiar?
✅ Your child struggles with big emotions, anxiety, or frequent meltdowns.
✅ You’re worried about your teen’s stress, withdrawal, or difficulty focusing.
✅ Parenting feels overwhelming, and you’re unsure how to connect with your child.
✅ Your family has experienced trauma, loss, or adoption-related challenges.
✅ You’re looking for professional support that helps your child — and your family — heal together.
About Our Practice
At Mindful Therapy Brooklyn, we help children, teens, and families navigate life’s challenges with understanding, skill, and connection.
Our team of experienced therapists provides a safe and supportive space where young people can express themselves freely and families can rebuild trust and harmony.
We specialize in helping children and adolescents who are facing emotional, behavioral, and developmental struggles — from anxiety and ADHD to trauma and attachment difficulties.
We believe in working with both the child and the parent, supporting the whole family system so lasting change can take root.
We Can Help You With:
Emotional & Behavioral Challenges: Helping kids manage anxiety, anger, and emotional outbursts.
ADHD & Neurodivergence: Teaching focus, regulation, and self-awareness through evidence-based tools.
Trauma & Attachment: Supporting healing from early trauma, loss, or adoption-related challenges.
Navigating Identity: Gender, race, and ethnic identity can be challenging for both children and parents, and we can help build safe communication and understanding.
Parent-Child Relationships: Strengthening communication, trust, and connection between caregivers and children.
Grief & Life Transitions: Helping families cope with change, loss, and emotional stress.
Parent Coaching: Guiding parents through effective strategies to nurture confidence and calm at home.
Book a Free Consultation Today
Find out if our practice is right for you!
Fill out this form or call (646) 603-0292 to get started:
Our Therapeutic Approaches
We draw from effective, evidence-based and body-centered methods to meet the needs of every child and family:
Somatic & Sensory-Motor Psychotherapy:
Helping children connect with their bodies and regulate emotions through mindful awareness.
Dyadic Therapy:
Collaborative sessions with both child and parent to rebuild safety and trust.
Cognitive & Behaviorally-Informed Techniques:
Teaching emotional awareness, coping skills, and resilience.
Trauma-Informed & Attachment-Based Therapy:
Supporting children and families in processing difficult experiences safely.
IFS (Internal Family Systems) for Adults:
For parents or adults seeking deeper emotional healing and self-understanding.
How We Deliver Therapy:
In-Person Sessions: 26 Court Street, Brooklyn, NY
Online Therapy: Available for clients across the State of New York
FAQs
How can therapy help my child or family?
Therapy helps children and families build emotional awareness, manage behavior, improve communication, and strengthen relationships.
Do I really need therapy? We usually manage things on our own.
If challenges are beginning to impact your child’s happiness, school life, or your family’s harmony, therapy can provide the support and strategies you need to move forward effectively.
What issues do you help with?
We work with children, teens, and families facing anxiety, trauma, ADHD, attachment issues, grief, neurodivergence, and parent-child conflict.
What can I expect from the first session?
The first session focuses on getting to know your child and family, understanding your goals, and creating a comfortable space for open dialogue.
Do you accept insurance?
Mindful Therapy currently accepts private pay (cash) for sessions. We can provide superbills for clients seeking reimbursement from their insurance provider.
Is online therapy as effective as in-person sessions?
We are happy to meet with teens, parents or adult individuals online. However, we believe that it’s important to work in person with children, so we don’t schedule those sessions online.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
You don’t have to face this alone. The right therapist can make all the difference in your healing. Fill out the form, or call (646) 603-0292 to get matched with a therapist today.
Reach Out Today
Mindful Therapy Brooklyn
In-Person at 26 Court Street, Brooklyn, NY
& Virtual Sessions Across New York
Supporting Children, Teens & Families Through Compassionate, Evidence-Based Care
Book a Free Consultation Today
